Kickstart Your 2025

FITNESS CLASSES
IN SUDBURY

Fitness Classes in Sudbury

Struggle with motivation?
Prefer guided sessions in small groups?

At Everest, we offer a range of fitness classes in Sudbury to help keep your training regime fun and interesting. In these sessions, one of our qualified trainers will guide you through your workout ensuring you get the most out of every minute. No pressure to hit certain weights or targets – you’re free to train at your own pace.

To book a class, download the app

Timetable

DAY

TIME

CLASS

Monday

18:00

Power Pump

18:30

Spin

Tuesday

18:30

Spin

18:30

Legs, Bums & Tums

Wednesday

9:30

Spin

 

18:00

Spin

 

18:30

Stretch & Tone

Thursday

18:00

Spin

18:30

Rig

Friday

18:00

Power Pump

Saturday

9:30

Power Pump

A closer look at our fitness classes

Spin Class in Sudbury

Suitable for beginner to advanced

Try our spin class in Sudbury for a high-energy, music-driven workout that keeps your routine exciting. Our instructors guide you through a mix of interval sessions and endurance rides designed to push your limits. Whether you’re new to cycling or a regular rider, you’ll be part of a supportive community, helping you stay motivated and reach your fitness goals.

Power Pump

Suitable for beginner to advanced

Try our Power Pump class in Sudbury for an energising, full-body workout led by expert instructors. You’ll tackle high-intensity exercises designed to build strength and endurance, all set to motivating music. With the support of a welcoming community, challenge yourself and leave feeling stronger, fitter, and more confident!

Legs, Bums & Tums

Suitable for beginner to advanced

Join our popular Legs, Bums, and Tums class in Sudbury for a fun, energetic workout targeting your legs, glutes, and core. Led by experienced instructors and set to motivating music, you’ll push your limits, build strength, and tone up. With the support of a friendly community, stay inspired and leave feeling accomplished and empowered!

Stretch & Tone

Suitable for beginner to advanced

Join our guided stretching and toning class in Sudbury to improve flexibility, core strength, and mobility. Perfect for relaxing, recovering, and rejuvenating, these sessions are designed to leave you feeling refreshed and balanced. Led by expert coaches, you’ll learn techniques that enhance recovery and help you reach your full physical potential.

Rig Class

Suitable for beginner to advanced

Build real strength and improve coordination in this upbeat, supportive class. You’ll work multiple muscle groups through a mix of exercises designed to build full-body strength, stability, and endurance. It’s all about moving better, feeling stronger, and having fun while you’re at it. Whether you’re here to push yourself or just enjoy an energising workout, you’ll leave feeling great and ready to take on the day!

Benefits of fitness classes

Why choose Everest Gym?

Our fitness classes in Sudbury are led by experienced instructors ready to help you reach your fitness goals. Whether you want to build strength, improve endurance, or increase flexibility, there’s a fitness class for you.

Our class instructors always:

  • Ensures everyone understands the movements
  • Emphasise proper form and technique
  • Make the most of our facilities and equipment

We’re committed to delivering enjoyable fitness classes that help you progress safely and efficiently on your fitness journey.