Struggle with motivation?
Prefer guided sessions in small groups?
At Everest, we offer a range of fitness classes in Sudbury to help keep your training regime fun and interesting. In these sessions, one of our qualified trainers will guide you through your workout ensuring you get the most out of every minute. No pressure to hit certain weights or targets – you’re free to train at your own pace.
Monday
18:00
Power Pump
18:30
Spin
Tuesday
18:30
Spin
18:30
Legs, Bums & Tums
Wednesday
9:30
Spin
18:00
Spin
18:30
Stretch & Tone
Thursday
18:00
Spin
18:30
Rig
Friday
18:00
Power Pump
Saturday
9:30
Power Pump
Our air-conditioned studio is kitted out with commercial spin bikes and a powerful sound system to help take your workout to the next level. Immerse yourself in this 60 minute, fully-loaded cycling experience.
Barbell-based session, fuelled by energetic beats. These full body workouts are guaranteed to get the blood flowing, helping you tone and burn calories, all whilst building muscle and strength.
Focussing on arguably the most important body parts, this session will help tone and develop strength as you squat, lunge and step your way through this popular gym class.
Combining dynamic stretching and toning exercises, this class is designed to improve flexibility, strength, and posture. Perfect for beginners or experienced gym-goers.
Build strength and coordination in this fun, supportive class. Target multiple muscle groups to improve full-body strength, stability, and endurance. You’ll leave feeling stronger and energised!
Get unlimited access to our fitness classes with any membership plan at Everest Gym in Sudbury.
Suitable for beginner to advanced
Try our spin class in Sudbury for a high-energy, music-driven workout that keeps your routine exciting. Our instructors guide you through a mix of interval sessions and endurance rides designed to push your limits. Whether you’re new to cycling or a regular rider, you’ll be part of a supportive community, helping you stay motivated and reach your fitness goals.
Suitable for beginner to advanced
Try our Power Pump class in Sudbury for an energising, full-body workout led by expert instructors. You’ll tackle high-intensity exercises designed to build strength and endurance, all set to motivating music. With the support of a welcoming community, challenge yourself and leave feeling stronger, fitter, and more confident!
Suitable for beginner to advanced
Join our popular Legs, Bums, and Tums class in Sudbury for a fun, energetic workout targeting your legs, glutes, and core. Led by experienced instructors and set to motivating music, you’ll push your limits, build strength, and tone up. With the support of a friendly community, stay inspired and leave feeling accomplished and empowered!
Suitable for beginner to advanced
Suitable for beginner to advanced
Build real strength and improve coordination in this upbeat, supportive class. You’ll work multiple muscle groups through a mix of exercises designed to build full-body strength, stability, and endurance. It’s all about moving better, feeling stronger, and having fun while you’re at it. Whether you’re here to push yourself or just enjoy an energising workout, you’ll leave feeling great and ready to take on the day!
Our fitness classes in Sudbury are led by experienced instructors ready to help you reach your fitness goals. Whether you want to build strength, improve endurance, or increase flexibility, there’s a fitness class for you.
Our class instructors always:
We’re committed to delivering enjoyable fitness classes that help you progress safely and efficiently on your fitness journey.
Everest Gym in Sudbury is a family-run business founded in 2020, committed to creating a welcoming and supportive environment for all fitness levels.
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